Talking openly helps.
I found myself and realised that I'm worth the effort.
Don't take it Personally.
I'm not perfect and I do make mistakes.
If there's somebody or something toxic in your life let them or it go.
Diets DO work.
And Friends can get you though anything.
Family is my everything.
Life is what you make it.
Don't let your misfortunes hinder on your efforts.
Forgive yourself.
Don't dwell in the past concentrate on the present.
Very well said Sarah!
ReplyDeleteAmy xx